Elite Athlete Mental Coaching – Life Coach for Athletes and Teams

Elite Athlete ‘Mental Coaching’ Program is designed for Elite Athletes – Ages 14 to Professional Players.

The focus of the program is on specific mental performance issues that elite athletes must deal with throughout their career.

Learn techniques to deal with issues such as performance anxiety, self-confidence, and dealing with stress from teammates, coaches, parents, family, and friends. The program aims to help shape new habits that can help the individual become more confident on and off the field.

Learn How to Deal with the Issues

  • Performance Anxiety
  • Self Confidence
  • Dealing with Stress
  • Dealing with Teammates, Coaches, Parents
  • Positive Attitude Adjustments
  • Winning and Losing

get-started

If you ready to take on the mental aspect of being a top elite athlete and overcome the issues that may be holding you back from winning, improving your skill level, confidence, and overcoming anxiety then contact us today to schedule.

Elite Athlete Mental Coaching Program

Helps You Shape New Habits and Overcome Issues

Action – Reaction

The action that you display when dealing with teammates, coaches, parents, and opponents will always end up with a reaction. Learn how to make your actions count in a positive way so that your results are always positive.

Confidence – Developing a Peak Performance Mentality

Improving your confidence when things are not going right! You know what to do, how to do it and yet you cannot seem to hit the mark every time. Part of what you will learn in this elite Athlete life-coaching program is how to build your confidence while you improve your mental skill and make it work with your physical skills. Developing a peak performance mentality is a brain skill combined with a physical skill function used by top athletes and practiced repeatedly to build confidence.

Commitment and Dealing with Stress – How to Stay on Track

Learn how to stay on track everyday and who is first on the list when it comes to commitment. We will go over dealing with the stress from all sides – teammates, coaches, parents, and family or friends.

Healthy Body and Mind – Remaining Substance Free

Most athletes know that having a healthy body and mind is at the top of the list, but there will be times when anyone can slip into bad habits and positive counter measures will be discussed.

Humble and Selfless

The Key to a Happier Life is learning how to be humble and selfless and some people are better at it than others are. A learned method using H and S (How do others perceive me when I talk about something? How did I help? Am I being selfish?) Techniques will help you become a better athlete and happier person.

Leadership Skills

Learn how to develop new or better leadership skills. Whether you are an individual competitor or part of a team, developing top leadership skills will help you be the best athlete wherever you perform your sport.

Learning to Trust

This is one of the hardest skills to teach but one of the most rewarding for you. We all have to trust someone at some time, whether it is a teammate, the entire team, your coach, your parents, your teachers or your family and friends and most importantly trusting yourself. When this breaks down there could be issues in learning how to trust again. We will go over learning to Trust yourself first and then address other issues if needed.

Performance Anxiety

Learn the techniques that top performers use. Whether you are an elite athlete, actor, or public speaker there are methods you will be taught to help overcome performance anxiety and will be able to fire on it when needed and use the mental and physical skills we teach so you can ride through it to the top!

Positive Attitude Exercises

Working towards maintaining a positive attitude no matter what the outcome of competition or life will be set in exercises and role-playing if necessary to help you attain ways to maintain or gain a positive attitude.

Staying Focused

Most athletes want to stay focused but things get in the way at times, we will go over how to stay focused to reach your goals.

Winning – Using a Peak Performance Mentality

Notice this is at the bottom of the list because you have probably been a winner at some time in your life even if you do not know it. Using a peak performance mentality combined with all of the above skills will help you with winning in sports and in life.

If you ready to take on the mental aspect of being a top elite athlete and overcome the issues that may be holding you back from winning, improving your skill level, confidence, and overcoming anxiety then contact us today to schedule.